We’ve updated our Terms of Use to reflect our new entity name and address. You can review the changes here.
We’ve updated our Terms of Use. You can review the changes here.

Fill Your Lungs

by Mar

/
  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    Purchasable with gift card

      $4 USD  or more

     

  • Patch

    (sales paused for now -- not actually sold out)

    Silkscreen patch. Handmade – print quality varies. material may also vary slightly.

    Sold Out

  • Limited Edition Cassette Tape
    Cassette + Digital Album

    art by vocalist Kay, lyrics insert, and hand-transferred imprint.

    Includes unlimited streaming of Fill Your Lungs via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

    Sold Out

  • Cassette Tape
    Cassette + Digital Album

    (sales paused for now -- not actually sold out)

    2nd edition

    Includes unlimited streaming of Fill Your Lungs via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

    Sold Out

  • FYL T-Shirt
    T-Shirt/Apparel + Digital Album

    (sales paused for now -- not actually sold out)

    screenprinted by hand. soft cotton. runs a little small. sizing chart: www.nextlevelapparel.com/index.php/mens/mens-cotton-crew.html

    Includes unlimited streaming of Fill Your Lungs via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

    Sold Out

1.
I've been looking hard down a cliff's edge. Eyes to the ground, the wind on my back. At night I walk to your yard, watch the light go out. Rub this stone in my palm, watch that window. I didn't think– And on the highway, in a car. I see metal, I see walls. I didn't think I could be free. So I said, Focus. Focus the rage. Fill your lungs.
2.
Shame. Ungrateful. You hid. Patience is a virtue. Silence and detach yourself. Crush each of his demons. Weather the storm. Bury your heart. To heal him is to heal yourself.
3.
4.
Sick of It 01:17
I just wanna have a good day today. I'm tired. Keep trying to erase this. So sick of it. How many times have I tried to rid it? I just wanna have a good day today. I'm sorry, can't be your perfect victim. Do you get it? Can't I just be human?
5.
Untitled 07:08
6.
Cut from the same cloth. But now the threads are thin, the threads are bare. Twelve years. The flame is frail, waiting in the wind. Today a song came on and it grabbed me by the gut. I fell to the floor, wishing for our family that’s gone. I think of you a lot... As time goes on, I think of your even more. I follow your scent, but you’re only in the air. I wish I knew the drugs wouldn’t work. I wish I knew the fucking words. Each boy is a mirage. Each man, just a mirage. I wish I knew what I know now, wish I knew to say the words.

about

"The Providence, Rhode Island duo hurtle themselves into waves of apocalyptic sludge and dire noise with zero regard for their own safety; the riffs come fitfully, lurching and pulling like a rabid dog straining at his leash, as vocalist Kay Belardinelli exorcises her demons in real time, gasping for air and calling down thunder. The lyrics tackle the pain and power of recovery and trauma, imbuing the album's aggrieved, menacing character with a deeply personal bent that only deepens its sense of overwhelming darkness."
— Kim Kelly, Noisey

credits

released May 20, 2017

Art by KAY BELARDINELLI
Recorded at THE RADAR STUDIO in Clinton, Conn.
Mixed and mastered by WILL KILLINGSWORTH

license

tags

about

Mar Providence, Rhode Island

eiríkr åsheim &
kay belardinelli
. . . . . . . . . . .
fervent, crushingly heavy music, unearthing trauma and then setting it on fire.

contact / help

Contact Mar

Streaming and
Download help

Shipping and returns

Redeem code

Report this album or account

Mar recommends:

If you like Mar, you may also like: